Home
Search
Login
Register1
General Discussion / Re: Nayyara's Blog HAhahah..
« on: January 17, 2012, 07:39:19 pm »I am watching Biggest Loser right now for motivation---seriously if these guys can do-- so can we!!!
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
Pages: [1]
I am watching Biggest Loser right now for motivation---seriously if these guys can do-- so can we!!!
2
General Discussion / Re: Saba, chiming in from the West Coast.
« on: January 15, 2012, 09:55:16 am »
Working out makes me sleep so much better!
3
General Discussion / Re: HOT by Nasser's Wedding Biggest LOSER contest!
« on: January 14, 2012, 08:57:05 am »
Girls/Women: Winner will receive $270
1. Reshma
2. Shireen
3. Nunu
4. Humaira Aunty
5. Nayyara
6. Deeba
7. Sana
8. Hina
9. Sidrah
10. Ammarah
11. Surayya Aunty
12. Shakeela Aunty
13. Maaria
14. Rehan Aunty
15. Razia Aunty
16. Zahra
Boys/Men: WINNER will receive $270
1. Tariq
2. Asim
3. Zaid
4. Azeem Uncle
5. Kamal Uncle
6. Saad
7. Zain
8. Zuhayr
9. Shakeel mama
10.Sayeed Uncle
11. Moiz
1. Reshma
2. Shireen
3. Nunu
4. Humaira Aunty
5. Nayyara
6. Deeba
7. Sana
8. Hina
9. Sidrah
10. Ammarah
11. Surayya Aunty
12. Shakeela Aunty
13. Maaria
14. Rehan Aunty
15. Razia Aunty
16. Zahra
Boys/Men: WINNER will receive $270
1. Tariq
2. Asim
3. Zaid
4. Azeem Uncle
5. Kamal Uncle
6. Saad
7. Zain
8. Zuhayr
9. Shakeel mama
10.Sayeed Uncle
11. Moiz
4
General Discussion / HOT by Nasser's Wedding Biggest LOSER contest!
« on: January 14, 2012, 08:54:37 am »
WHO CAN PARTICIPATE? You---and anyone from Nasser's family. If you feel you do not need to lose weight but would like to participate you can sponsor someone--which means you pay half of their entry fee and they pay the other half. Your purpose is to motivate the person you sponsored. If the person you sponsor wins you both split the prize.
HOW LONG IS THE COMPETITION? The contest officially begins on January 7th- March 22nd (Total of 11 weeks and 6 days)
HOW MUCH DOES IT COST? The cost to enter the competition is $20.00 a person. Please pay by January 7th.
WHAT IF I DECIDE TO QUIT? Should you choose to quit the contest, you forfeit the entry fee. There are no refunds. You will be the winner of FFL: Fat For LIFE! And your numbers will be my facebook status for a day---kidding!!! haha But seriously do not quit!
HOW IS THE WINNER DETERMINED? The winner of the HOT by Nasser's Wedding Biggest Loser Contest will be the person who decreases the largest percentage of his or her starting body fat percentage(Simply subtract the old value from the new value, and then divide by the old value. Multiply the result by 100 and slap a % sign on it.)
WHAT WILL THE WINNERS RECEIVE?
There will be 2 winners: one from the girls group and one from the boys group. Each winner will receive half of the entry fee collected.
I WANT TO PARTICIPATE, HOW DO I ENTER?
Meet at Humaria Aunty's house on Saturday, January 7th at 11 AM sharp for the OFFICIAL WEIGH IN. Also please bring your $20. If you have already paid me and been weighted you do not have to come again unless you want too.
HOW LONG IS THE COMPETITION? The contest officially begins on January 7th- March 22nd (Total of 11 weeks and 6 days)
HOW MUCH DOES IT COST? The cost to enter the competition is $20.00 a person. Please pay by January 7th.
WHAT IF I DECIDE TO QUIT? Should you choose to quit the contest, you forfeit the entry fee. There are no refunds. You will be the winner of FFL: Fat For LIFE! And your numbers will be my facebook status for a day---kidding!!! haha But seriously do not quit!
HOW IS THE WINNER DETERMINED? The winner of the HOT by Nasser's Wedding Biggest Loser Contest will be the person who decreases the largest percentage of his or her starting body fat percentage(Simply subtract the old value from the new value, and then divide by the old value. Multiply the result by 100 and slap a % sign on it.)
WHAT WILL THE WINNERS RECEIVE?
There will be 2 winners: one from the girls group and one from the boys group. Each winner will receive half of the entry fee collected.
I WANT TO PARTICIPATE, HOW DO I ENTER?
Meet at Humaria Aunty's house on Saturday, January 7th at 11 AM sharp for the OFFICIAL WEIGH IN. Also please bring your $20. If you have already paid me and been weighted you do not have to come again unless you want too.
5
General Discussion / Re: Moiz's Blog LOLZERS
« on: January 13, 2012, 02:05:47 pm »Heard they come out of your booty---good luck with that!!! hahaha
6
Fit Meals and Recipes / Lentil Soup
« on: January 11, 2012, 06:21:38 pm »
Step 1: Soak lentil (brown ones not the kitcheri ones) in one cup of water
Step 2: Cut one onion
Step 3: Chop up or blend 5 cloves of fresh garlic
Step 4: Chop up any vegetables you want to add to the soup: I added celery and carrots
Step 5: In a separate pot then the lentils put in 1 table spoon of olive oil
Step 6: Add the onions, garlic, and vegetables, some salt for flavor, corriander leaves--and stir fry
Step 7: Now add the lentil to the pot and 2 cups of water
Step 8: Cook everything for 45 minutes
Step 9: Serve and eat :O)
Step 2: Cut one onion
Step 3: Chop up or blend 5 cloves of fresh garlic
Step 4: Chop up any vegetables you want to add to the soup: I added celery and carrots
Step 5: In a separate pot then the lentils put in 1 table spoon of olive oil
Step 6: Add the onions, garlic, and vegetables, some salt for flavor, corriander leaves--and stir fry
Step 7: Now add the lentil to the pot and 2 cups of water
Step 8: Cook everything for 45 minutes
Step 9: Serve and eat :O)
7
Exercise questions/discussion / Re: some health tips i picked up over the years
« on: January 11, 2012, 09:09:25 am »
I like tip #6 the best.
On a side note when I ready Toy Story to Isa at night---he says he is Buzz Lightyear and Ammar is Woody
On a side note when I ready Toy Story to Isa at night---he says he is Buzz Lightyear and Ammar is Woody
8
General Discussion / Re: Nayyara's Blog HAhahah..
« on: January 11, 2012, 08:54:24 am »
Hey Nayyara,
You should definitely put up the video of your workout.
And that is extremely impressive that you did 2 workouts and wife/mom duties---good motivation for the rest of us.
Nunu
You should definitely put up the video of your workout.
And that is extremely impressive that you did 2 workouts and wife/mom duties---good motivation for the rest of us.
Nunu
10
Exercise questions/discussion / Lower Body Workout
« on: January 11, 2012, 12:47:54 am »Lower body work.
11
Exercise questions/discussion / Upper Body
« on: January 11, 2012, 12:46:48 am »
Hey Guys,
I attached a upper body workout.
Let me know if you have any questions.
Nunu
I attached a upper body workout.
Let me know if you have any questions.
Nunu
Pages: [1]